just after some advice for the future i am a keen runner and this is one of the main reasons for adopting akira as i am sure i will be able to excersise her plenty.

I am just after as much advice of people as possible for when i am able to get her our running with me.

I have read alot they should not be running for any decent length f time till they are atleast 1 year for obvious reasons but apart from that.
How far and how soon.
Any tips on knowing if i am pushing her to much of if she will be ok going further
Am i best to start her on grass (i do mostly road running)

and will she be okay to control when going at speed or will she get a little carried way and try pulling me on her run.

all advice and experience would be welcome
Thanks

Grass for sure if you are going to run at all with the pup. His joints are developing until about 1 and a half years. So early on especially running can hurt. I wouldn't recommend even short forced runs until 6 months. I would say just play with him off leash(while you can lol) and let him run like he wants for now.